Did you know that depression is nearly twice as common in women as in men? Women have a 21 percent lifetime occurrence of depression compared with 12.7 percent in men. According to the National Institutes of Health, many depressive symptoms can be masked by stages and events of a woman’s life such ...
Category Archives: Mental Health
What’s the Funniest Thing That Happened to You Today?
Laughter is strong medicine. The ancient Greeks were not the only ones who knew that laughter was strong medicine. Over 3,000 years ago, King Solomon wrote in Proverbs 17:22: “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” A hearty laugh is good for your heart, your body and ...
Super Bowl Survival Tips
The day has finally arrived! The Super Bowl! The Big Game is only a few days away. Time to hunker down and prepare your mind, body and soul to survive the four to five hours of "cavemen-like" behaviors! Here are a few tips to ...
